Date Started: 18 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 90.4 kg
05 Aug 24	85.9 kg	Reasonably Well
30 Jan 23	85.1 kg	Reasonably Well
27 Jan 23	85.4 kg	Reasonably Well
25 Jan 23	85.3 kg	Reasonably Well
29 Dec 22	84.6 kg	Reasonably Well
25 Dec 22	84.7 kg	Reasonably Well
17 Dec 22	85 kg	Reasonably Well
10 Nov 22	83 kg	Reasonably Well
08 Nov 22	83.8 kg	Reasonably Well
04 Nov 22	84.4 kg	Reasonably Well
19 Oct 22	84 kg	Reasonably Well
16 Oct 22	84.4 kg	Reasonably Well
12 Oct 22	84.5 kg	Reasonably Well
08 Oct 22	85 kg	Reasonably Well
28 Sep 22	85.6 kg	Reasonably Well
27 Sep 22	86.1 kg	Reasonably Well
23 Sep 22	86.7 kg	Reasonably Well
19 Sep 22	87.2 kg	Reasonably Well
12 Sep 22	87.8 kg	Reasonably Well
10 Sep 22	88.4 kg	Reasonably Well
09 Sep 22	89.1 kg	Reasonably Well
07 Sep 22	89.6 kg	Reasonably Well
06 Jun 22	88.6 kg	Reasonably Well
25 Apr 22	87 kg	Reasonably Well
19 Mar 22	85 kg	Reasonably Well
24 Mar 21	80.5 kg	Reasonably Well
21 Mar 21	80.4 kg	Reasonably Well
15 Mar 21	80.6 kg	Reasonably Well
11 Mar 21	81 kg	Reasonably Well
10 Mar 21	81.2 kg	Reasonably Well
09 Mar 21	82.2 kg	Reasonably Well
07 Mar 21	82.5 kg	Reasonably Well
01 Mar 21	83.3 kg	Reasonably Well
17 Feb 21	83.8 kg	Reasonably Well
21 Jan 21	82.1 kg	Reasonably Well
05 Jan 21	82.2 kg	Reasonably Well
02 Dec 20	78.3 kg	Reasonably Well
24 Nov 20	77.4 kg	Reasonably Well
04 Nov 20	76.4 kg	Reasonably Well
03 Nov 20	76.7 kg	Reasonably Well
30 Oct 20	77 kg	Reasonably Well
28 Oct 20	77.1 kg	Reasonably Well
27 Oct 20	77.8 kg	Reasonably Well
24 Oct 20	77.5 kg	Reasonably Well
21 Oct 20	77.6 kg	Reasonably Well
17 Oct 20	77.8 kg	Reasonably Well
16 Oct 20	78.2 kg	Reasonably Well
13 Oct 20	78 kg	Reasonably Well
12 Oct 20	78.5 kg	Reasonably Well
10 Oct 20	78.8 kg	Reasonably Well
09 Oct 20	79.1 kg	Reasonably Well
06 Oct 20	79.3 kg	Reasonably Well
03 Oct 20	79.7 kg	Reasonably Well
02 Oct 20	78.9 kg	Reasonably Well
01 Oct 20	79.7 kg	Reasonably Well
30 Sep 20	80 kg	Reasonably Well
28 Sep 20	80.4 kg	Reasonably Well
25 Sep 20	81.3 kg	Reasonably Well
18 Sep 20	90.4 kg	Reasonably Well

Date Started: 29 Dec 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.4 kg
14 Jul 20	79.1 kg	Reasonably Well
13 Jul 20	79.3 kg	Reasonably Well
29 Jun 20	79.8 kg	Reasonably Well
26 Jun 20	80.3 kg	Reasonably Well
25 Jun 20	81.8 kg	Reasonably Well
11 Jun 20	78.8 kg	Reasonably Well
09 Jun 20	79.2 kg	Reasonably Well
05 Jun 20	79.1 kg	Reasonably Well
02 Jun 20	79.2 kg	Reasonably Well
27 May 20	79.3 kg	Reasonably Well
25 May 20	79.6 kg	Reasonably Well
22 May 20	79.7 kg	Reasonably Well
20 May 20	79.5 kg	Reasonably Well
18 May 20	80.3 kg	Reasonably Well
14 May 20	80.1 kg	Reasonably Well
13 May 20	81.5 kg	Reasonably Well
12 May 20	81.2 kg	Reasonably Well
05 May 20	80.5 kg	Reasonably Well
20 Feb 20	78.8 kg	Reasonably Well
20 Jan 20	77 kg	Reasonably Well
20 Nov 19	72.1 kg	Reasonably Well
16 Nov 19	72.6 kg	Reasonably Well
15 Nov 19	73 kg	Reasonably Well
12 Nov 19	73.4 kg	Reasonably Well
11 Nov 19	73 kg	Reasonably Well
09 Sep 19	70.3 kg	Reasonably Well
29 Dec 18	73.4 kg	Reasonably Well