Weigh In record (no journal entry) for 26 December 2015
|
77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2015:
|
1543 kcal
|
Fat: 52.13g | Prot: 56.30g | Carbs: 162.25g.
Breakfast: Croissant. Lunch: Franz Macaroons Cookies. Dinner: Cheese Pizza, Butter, White Bread, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Red Lobster Hand-Shucked Oysters (1 Dozen), Whiskey Sour. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|