Weigh In record (no journal entry) for 17 April 2024
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73.0 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 33.64g | Prot: 70.27g | Carbs: 89.92g.
Breakfast: Вареное Яйцо, Кофе, Сырники 560Тв/2Я/40Мук/1Ст.л.Сах. Lunch: Шаурма с Курицей. Dinner: Агрокомплекс Кефир 2,5%. more...
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Losing 0.4 kg a Week
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Баева Екатерина Алексеевна's Weight History
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