Merry Christmas everyone! Hope you all enjoyed the day and didn't worry too much about weight/diets! I really didn't, I'm allowing myself a week of indulgence so I'm expecting to gain a few pounds haha. It's all good though- January is the most motivating month ever so I'll get back on track then. Have a fantastic New Years eve/day everyone! I'll see you on the other side...
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62.1 kg
Lost so far: 8.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1586 kcal
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Fat: 70.10g | Prot: 40.00g | Carbs: 187.30g.
Breakfast: Pure Dairy Free Soya Spread, Sainsbury's Tiger Bread, Nescafe Instant Coffee. Lunch: Smith's Frazzles. Dinner: Heinz Organic Baked Beans, Pure Dairy Free Soya Spread, Sainsbury's Tiger Bread. Snacks/Other: Ferrero Ferrero Rocher. more...
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steady weight
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