Weigh In record (no journal entry) for 18 April 2024
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 43.32g | Prot: 11.68g | Carbs: 126.63g.
Breakfast: Любятово Печенье Лимонное. Lunch: Альпен Гольд Молочный Шоколад. Dinner: Пряник, Knorr Чашка Супа Сырный с Сухариками, Майонез, Жареная Картошка. more...
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Losing 1.0 kg a Week
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