Weigh In record (no journal entry) for 18 April 2024
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59.6 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 42.74g | Prot: 41.64g | Carbs: 78.10g.
Lunch: Telur Rebus, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Telur Rebus, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Snacks/Other: Pizza Keju (36 cm, Kerak Tipis), Kastengel. more...
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Losing 3.5 kg a Week
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Jasmine_Journal's Weight History
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