Weigh In record (no journal entry) for 17 April 2024
|
78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 6.60g | Prot: 15.30g | Carbs: 26.35g.
Snacks/Other: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Pão Francês. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jozysilva's Weight History
|