julianfbarber's Journal, 17 Apr 24


View Diet Calendar, 17 April 2024:
1809 kcal Fat: 125.77g | Prot: 136.20g | Carbs: 38.70g.   Breakfast: Boiled Egg, Avocado, Tomatoes, Olive Oil, Chicken Breast, Mixed Salad Greens. Lunch: Tomatoes, Mozzarella Cheese, Tuna in Water (Canned), Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Bell Peppers, Green String Beans, Brown Gravy, Butternut Winter Squash (Frozen), Grilled Chicken, Butter (Salted). Snacks/Other: Lindt Dark Chocolate, Macadamia Nuts. more...
1521 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianfbarber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.