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Finally only 10kg to go
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65 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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956 kcal
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Fat: 57.32g | Prot: 64.01g | Carbs: 51.93g.
Breakfast: Tomatoes, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Roast. Dinner: Coles Tasty Cheddar Shredded, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Tomatoes, Bega Tasty Cheese Slices, Damora Thin Rice & Corn Cakes. more...
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Losing 3.5 kg a Week
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AnnaJSmith's Weight History
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