Weigh In record (no journal entry) for 13 April 2024
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78.3 kg
Lost so far: 19.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 6.77g | Prot: 26.11g | Carbs: 22.81g.
Breakfast: Фасоль в томатном соусе, Гречка отварная. Lunch: Первый Русский Протеин Концентрат Сывороточный Белковый. more...
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steady weight
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Andreiyk's Weight History
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