Weigh In record (no journal entry) for 14 April 2024
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77.8 kg
Lost so far: 19.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 13.64g | Prot: 11.70g | Carbs: 30.66g.
Breakfast: Nutvill Арахисовая Паста Оригинальная, Обок Соевый Соус, Фасоль в томатном соусе, Макфа Макароны Отварные. more...
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Losing 3.2 kg a Week
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Andreiyk's Weight History
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