Weigh In record (no journal entry) for 17 April 2024
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 60.93g | Prot: 59.04g | Carbs: 97.75g.
Breakfast: K-Classic Kokosmilch Cremig, Dulano Leichter Katenschinken, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Butter, Avocado, Vemondo No Milk 3,5%, Kaffee, Milbona Frischkäse Becher Natur. Dinner: Heidelbeeren, Erdbeeren, Vemondo No Milk 1,8%, ESN Designer Whey Protein - Strawberry Milk Shake. Snacks/Other: DM Sportness Protein 50% Fudgy-Brownie, Duplo Duplo. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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