I had popcorn, cookies and fudge yesterday. I also had 2 cups of hot black tea, 1 cup of mint tea, coffee, iced tea, orange juice and grape juice. Basically I added weight. It sucks.
|
49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2015:
|
1628 kcal
|
Fat: 44.44g | Prot: 41.72g | Carbs: 268.47g.
Breakfast: Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Starbucks Iced Green Tea (Venti), Krunchers! Kettle Cooked Original Potato Chips, Green String Beans, HEB Traditional Hummus, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Dinner: Grape Juice, Thousand Island Dressing, Mixed Salad Greens, Simply Potatoes Mashed Sweet Potatoes, Rotisserie Chicken. Snacks/Other: Dove Miniature Dark Chocolate Ice Cream, Popcornopolis Kettle Corn, Coffee, Gluten Free Animal Cookies. more...
|
|
1362 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|