Weigh In record (no journal entry) for 16 April 2024
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68.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 45.59g | Prot: 56.42g | Carbs: 118.67g.
Breakfast: Grüner Tee, Alnatura Weizenkleie, Mandeln, Aldi Haferflocken, Seeberger Cranberry , Leinsamen. Lunch: Grüner Tee, Vemondo Kokosnuss Natur Joghurt , Hafermilch, Äpfel, Alnatura Quinoa Gepufft. Dinner: Tomaten, Alesto Fine Sonnenblumenkerne, Maximum Natur Hähnchen Brustfilet Gebraten, Eisbergsalat, Gurke (mit Schale). Snacks/Other: ESN Designer Bar Peanut Caramel, Selleriesaft. more...
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Losing 0.0 kg a Week
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julia.f.811's Weight History
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