Weigh In record (no journal entry) for 17 April 2024
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68.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.73g | Prot: 47.49g | Carbs: 99.87g.
Breakfast: Ener Bio Weizenkleie, More Nutrition Chunky Flavour Vanilla Dream, Aldi Haferflocken, Hafermilch, More Nutrition Total Protein Sahne, Schneekoppe Leinsamen Geschrotet. Lunch: Lidl Mango Tiefgefroren, Wasser, REWE Beste Wahl TK Erdbeeren, Eisbergsalat, Sauerampfer. Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp, Apfel. more...
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Losing 2.8 kg a Week
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julia.f.811's Weight History
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