Weigh In record (no journal entry) for 16 April 2024
|
70.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 28.91g | Prot: 64.53g | Carbs: 117.67g.
Breakfast: Диетическая Творожная Запеканка. Dinner: Хлеб из Цельной Пшеницы, Лагман. Snacks/Other: Диетическая Творожная Запеканка, Грейпфрут, Ананасовый Сок. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamilayusifova's Weight History
|