-E-M-'s Journal, 27 Aug 11

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5:57

162.5 kg Lost so far: 0 kg. Still to go: 49.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:

662 kcal

Fat: 22.21g | Prot: 15.85g | Carbs: 95.79g. Breakfast: Berry Blast 100% juice smoothie. Dinner: Italian Bread, House Side Salad, Large Round Cheese Ravioli, Fried Calamari. more...

4249 kcal

Exercise: Driving - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 4.9 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 27 Aug 11

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-E-M-'s Weight History