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-E-M-
Journal
27 Aug 11
-E-M-'s Journal, 27 Aug 11
-E-M-'s Profile
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5:57
162.5 kg
Lost so far:
0 kg
.
Still to go:
49.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2011:
662 kcal
Fat: 22.21g | Prot: 15.85g | Carbs: 95.79g.
Breakfast:
Berry Blast 100% juice smoothie.
Dinner:
Italian Bread, House Side Salad, Large Round Cheese Ravioli, Fried Calamari.
more...
4249 kcal
Exercise:
Driving - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 4.9 kg a Week
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-E-M-'s Weight History
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