Wünsche euch allen schöne Weihnachten.
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2015:
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1477 kcal
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Fat: 75.15g | Prot: 45.59g | Carbs: 149.77g.
Breakfast: Bäcker Bachmeier Zwetschgenstreusel Schnitten, Wilhelm Brandenburg Puten-Bierschinken, Leicht & Cross Knusperbrot Vital. Lunch: Metzgerfrisch Salami 1A, Leicht & Cross Knusperbrot Vital. Dinner: Gekochte Karotten, Porree, Kartoffeln, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Kartoffelchips, Lindt Pralinés Hochfein, Adelholzener Bleib in Form Orange, Coca-Cola Coca-Cola Zero. more...
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2978 kcal
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Exercise:
Housework - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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Sylvia60's Weight History
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