Weigh In record (no journal entry) for 17 April 2024
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116.1 kg
Lost so far: 8.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 57.59g | Prot: 55.02g | Carbs: 91.44g.
Lunch: Котлета Говяжья, Яичница. Dinner: Пятерочка Яблоко Сезонное , Домик в деревне Кефир 3,2%. Snacks/Other: Сокол Зефир "Жизель" с Ароматом Крем-Брюле. more...
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Losing 4.9 kg a Week
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Евгений Один's Weight History
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