Weigh In record (no journal entry) for 17 April 2024
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92.5 kg
Lost so far: 12.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 129.61g | Prot: 145.22g | Carbs: 18.78g.
Breakfast: Ceres MCT Öl , Bodymed Trinknahrung. Lunch: Alesto Kalifornische Walnusskerne. Dinner: Birkenhof Kalbs-Rückensteak, Costa Marinierte Garnelen Kräuter Knoblauch, Fleischer Rumpsteak, Lidl Grillkäse, Butter. more...
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Losing 2.1 kg a Week
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HellyBelly13's Weight History
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