Weigh In record (no journal entry) for 16 April 2024
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 16.22g | Prot: 51.40g | Carbs: 72.51g.
Breakfast: Чеснок, Clever Томаты в Собственном Соку, Болгарский Перец, Пекинская Капуста, Лук, Грудка Индейки. Lunch: Макароны Отварные. Dinner: Простоквашино Сливки 10%. more...
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Losing 0.4 kg a Week
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Elena la Pa's Weight History
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