Weigh In record (no journal entry) for 16 April 2024
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46.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 23.41g | Prot: 42.86g | Carbs: 127.52g.
Breakfast: Савушкин Продукт Йогурт Греческий с Клубникой 2%. Lunch: Агуша Пюре Мультифрукт, Гречка Вареная. Dinner: Dr. Korner Хлебец Злаковый Коктейль, Чай, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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