Weigh In record (no journal entry) for 11 April 2024
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 57.88g | Prot: 69.06g | Carbs: 187.79g.
Breakfast: Cappuccino. Lunch: Fanta Orange, Wimpy Chicken Fillet with Greek Salad & Mayonnaise. Dinner: Spaghetti Bolognese, Penne. Snacks/Other: Red Table Wine , PnP Salted Crackers with Rosemary, Champion Toffee. more...
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Gaining 2.1 kg a Week
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newbie_vee's Weight History
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