Weigh In record (no journal entry) for 16 April 2024
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60.4 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 55.80g | Prot: 96.34g | Carbs: 87.78g.
Breakfast: На Здоровье Сметана Безлактозная 15%, Волошкове Поле Творог 5% Безлактозный . Lunch: Свинина Тушеная, Сквирянка Крупа Овсяная Плющенная. Dinner: Волошкове Поле Творог 5% Безлактозный . Snacks/Other: Сильпо Банан, Капучино. more...
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Losing 3.0 kg a Week
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ЮліяСніг🤰's Weight History
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