Weigh In record (no journal entry) for 16 April 2024
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 48.47g | Prot: 59.85g | Carbs: 137.79g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Ovo Cozido, Abóbora Cabotia, Hortifruti Batata Inglesa Cozida Tabela Taco. Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Dona Benta Bolo de Fubá. more...
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Losing 3.5 kg a Week
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beatrizyasmin2004's Weight History
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