Weigh In record (no journal entry) for 16 April 2024
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58.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 41.87g | Prot: 29.26g | Carbs: 112.00g.
Breakfast: Candico Bruine Suiker, Aldi Pannenkoeken. Lunch: Boni Wittekool, Mayonaise, Droge Worst, Aldi Piccolo. Snacks/Other: Boni Rijstwafels met Melkchocolade. more...
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Gaining 0.1 kg a Week
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