Weigh In record (no journal entry) for 16 April 2024
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75.5 kg
Lost so far: 29.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 33.40g | Prot: 152.86g | Carbs: 139.11g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Окское Яйцо. Dinner: Лук, Магнит Картофель, Индилайт Стейк Грудки Индейки. more...
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Losing 1.1 kg a Week
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owliterh's Weight History
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