alperka87's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
70.9 kg Lost so far: 7.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
174 kcal Fat: 2.84g | Prot: 7.39g | Carbs: 29.31g.   Breakfast: Bionergy Десерт Питьевое Пюре Яблоко-Банан, Solab Коллаген, Акконд Фитси Мультизлаки и Курага, Кофе с Молоком. more...
2449 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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alperka87's Weight History


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