Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fastestskier
Journal
23 Dec 15
fastestskier's Journal, 23 Dec 15
fastestskier's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2015
109.3 kg
Lost so far:
0.5 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2015:
1771 kcal
Fat: 73.52g | Prot: 66.61g | Carbs: 230.85g.
Breakfast:
Balderson Old Cheddar Cheese, Dempster's Multigrain Bread.
Lunch:
Starbucks Caffè Mocha (Grande).
Dinner:
Spaghetti Sauce with Vegetables (Homemade-Style), Dempster's Multigrain Bread, Starbucks Lemon Raspberry Loaf, Tangerines (Mandarin Oranges).
more...
3036 kcal
Exercise:
Shoveling Snow - 15 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fastestskier's Weight History
View Complete History