Weigh In record (no journal entry) for 24 December 2015
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88.6 kg
Lost so far: 35.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1327 kcal
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Fat: 52.37g | Prot: 114.43g | Carbs: 92.54g.
Breakfast: Творог (Полностью Обезжиренный), Печенье. Lunch: Сосиска в Тесте, Паштет из Куриной Печени. Dinner: Хлеб, Хлеб, Песочное Печенье, Хлеб, Творог (Полностью Обезжиренный). more...
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Losing 3.5 kg a Week
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xandrster's Weight History
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