Weigh In record (no journal entry) for 16 April 2024
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 39.14g | Prot: 91.74g | Carbs: 58.88g.
Breakfast: Яичница. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Магнит Булочка Солодовая, Голубцы ленивые, Пюре фасолевое. Dinner: Красный Яр Минтай Жареный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|