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體脂23.5⬇️肌肉37.5⏸️
昨天飲食：
早：雪克、大豆、芝麻粉
運動：室外走30分鐘、茶葉蛋、豆漿
晚餐：泰式海鮮義大利麵
睡前：大豆
水量1700
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52 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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Vicky Tsui☺️'s Weight History
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