Weigh In record (no journal entry) for 16 April 2024
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 29.27g | Prot: 32.82g | Carbs: 94.25g.
Breakfast: ΠΠΎΠΌΠΈΠ΄ΠΎΡΡ, Π¨Π°ΡΠ»ΡΠΊ ΠΈΠ· Π‘Π²ΠΈΠ½ΠΈΠ½Ρ, ΠΠΎΡΠ΅. Dinner: Hokkaido Club Π‘ΠΎΡΡ Π£Π½Π°Π³ΠΈ, Kikkoman Π‘ΠΎΠ΅Π²ΡΠΉ Π‘ΠΎΡΡ, ΠΠ°ΡΠ°Π±ΠΈ, ΠΠΌΠ±ΠΈΡΡ ΠΠ°ΡΠΈΠ½ΠΎΠ²Π°Π½Π½ΡΠΉ, Π‘ΡΡΠΈ ΠΠ°ΠΏΠ° Π‘ΡΡΠΈ Ρ Π£Π³ΡΠ΅ΠΌ. more...
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Gaining 1.2 kg a Week
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Anastasiia-Nastia🥑's Weight History
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