Weigh In record (no journal entry) for 15 April 2024
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 53.95g | Prot: 56.27g | Carbs: 84.63g.
Breakfast: Café, Instacrem Crema No Láctea. Lunch: Papa (Cuerpo y Cáscara), Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Duro. Snacks/Other: La Especial Mezcla de Maní (25g). more...
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steady weight
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malejuda's Weight History
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