Weigh In record (no journal entry) for 29 March 2024
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 45.56g | Prot: 57.66g | Carbs: 79.34g.
Breakfast: Domates Salatası, Kızarmış Tahıllı Ekmek, Kıymalı Yumurta. Dinner: Patates, Ton Balığı Salatası. Snacks/Other: Ceviz, Portakal. more...
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Losing 6.3 kg a Week
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Gamze İPEK's Weight History
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