Weigh In record (no journal entry) for 13 April 2024
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70.6 kg
Lost so far: 17.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 97.65g | Prot: 159.37g | Carbs: 166.96g.
Lunch: Estrogonofe de Carne, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Purê de Batatas (com Leite Integral). Dinner: President Creme de Ricota Light , Carne do Peito de Frango (Assado, Cozido), Garoto Chocolate Ao Leite, Brother's Pãozinho Especial. Snacks/Other: Batavo Iogurte Integral, Suco de Maracujá, Brother's Pãozinho Especial, Batavo Iogurte Natural Desnatado, Hortifruti Abacate, Nutrata Nutrata W100 Whey Concentrado Creme de Coco. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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