tomoeswife's Journal, 15 Apr 24


View Diet Calendar, 15 April 2024:
619 kcal Fat: 32.76g | Prot: 24.07g | Carbs: 53.51g.   Breakfast: Livsmedelsverket Vindruvor, Red Bull Red Bull Sugarfree, Friggs Riskaka. Lunch: Shirataki Nudlar, ICA Morot. Dinner: Schysst Käk Vitlöks Kebabsås, Cherry Tomatoes, Mixed Salad Greens, Schysst Käk Gyros Kebab . Snacks/Other: Pringles Sour Cream & Onion. more...
1540 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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