Weigh In record (no journal entry) for 03 April 2024
|
94.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 38.80g | Prot: 94.50g | Carbs: 174.10g.
Breakfast: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Romaine Lettuce (Tacos). Lunch: Kroger Rainbow Roll. Snacks/Other: Voortman Sugar Free Oatmeal Cookies, Jack Link's Peppered Beef Steak Jerky, Great Day Farms Hard Boiled Eggs. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladithere's Weight History
|