Weigh In record (no journal entry) for 15 April 2024
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.56g | Prot: 50.11g | Carbs: 171.33g.
Breakfast: Mamão Papaia, Crepioca de Banana. Lunch: Ovo Cozido, Abóbora Cabotia, Hortifruti Batata Inglesa Cozida Tabela Taco. Dinner: Ovo Mexido, Cuscuz (Cozido), Dona Benta Bolo de Coco. Snacks/Other: Qualitá Uva sem Semente Crimson, Mamão Papaia, Goiaba. more...
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Losing 3.5 kg a Week
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beatrizyasmin2004's Weight History
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