Weigh In record (no journal entry) for 23 December 2015
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1064 kcal
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Fat: 47.37g | Prot: 54.48g | Carbs: 107.72g.
Breakfast: Kupiec Płatki Owsiane Zwykłe, Banan. Lunch: Graal Szprot w Pomidorach, Felix Masło Orzechowe z Kawałkami Orzechów, Bułka Maślana. Dinner: Gotowane Brokuły (ze Świeżych), Hochland Maasdamer. more...
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Gaining 1.4 kg a Week
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Thornfield's Weight History
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