Weigh In record (no journal entry) for 15 April 2024
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68.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 42.88g | Prot: 28.14g | Carbs: 62.55g.
Breakfast: Kaffe med Mjölk, Kavli Skinkost, Wasa Husman, Bregott Mellan. Lunch: Svennes Kaviar, Kokt Ägg. Dinner: ICA Skivade Rödbetor, ICA Smörgåsgurka, ICA Pytt i Panna. Snacks/Other: Arla Port Salut, Garant Gouda Ost, Wasa Husman, Bregott Mellan. more...
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Gaining 1.4 kg a Week
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brittperson's Weight History
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