Weigh In record (no journal entry) for 15 April 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 53.33g | Prot: 93.46g | Carbs: 217.67g.
Breakfast: Watermelon, Natur Pur Bio Knuspermüsli Kokos Quinoa, Zurück Zum Ursprung Ziegenjoghurt, SPAR Vital Himbeeren, Hammer Mühle Hafer Früchte Müsli, SPAR Heidelbeeren, Banana. Lunch: Hubers Hendl-Innenfilet, Baby Spinach, Cherry Tomatoes, Young Green Onions. Dinner: Wasa Cereal Biscuits, SPAR Apfel, Milbona Skyr Pur . Snacks/Other: Banana, Grandessa Waffelhörnchen Nuss, Grandessa Stieleis Mandel. more...
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Losing 0.7 kg a Week
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Albertinaaaa's Weight History
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