變成最好的自己's Journal, 15 Apr 24

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View Diet Calendar, 15 April 2024:

805 kcal

Fat: 22.38g | Prot: 49.91g | Carbs: 102.10g. Lunch: 義美多穀物蘇打餅乾, 賀寶芙香草奶昔, 瑞穗全脂鮮乳 (230毫升), 惠幼黑棗精華露, 西洋梨. Dinner: 蛋黄, 煮熟的雞蛋白, Costco 全脂鮮乳, 雞胗, 涼拌黃瓜. more...

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變成最好的自己's Journal, 15 Apr 24

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