Weigh In record (no journal entry) for 14 April 2024
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84.5 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 16.87g | Prot: 17.03g | Carbs: 66.10g.
Breakfast: Овсяные Отруби, Активия Йогурт Питьевой с Черникой и 5 Злаками. Lunch: Салат Овощной со Сметаной. Snacks/Other: Яблоко Желтое, Кефир 1%. more...
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Gaining 0.2 kg a Week
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дарьятmez1995's Weight History
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