Weigh In record (no journal entry) for 15 April 2024
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84.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 23.61g | Prot: 132.70g | Carbs: 87.86g.
Breakfast: Coop Fiber Havregryn, Star Nutrition Äggvita, Äggröra. Lunch: Coop Extra Tonfisk i Vatten. Dinner: Coop Extra Kyckling Bröstfile, Klyftpotatis. Snacks/Other: Mango, Isolate Chocolate Sea Salt, Coop Fiber Havregryn, Isolate Chocolate Sea Salt. more...
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Losing 1.5 kg a Week
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Socker-Conny's Weight History
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