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1635 kcal
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Fat: 124.85g | Prot: 102.76g | Carbs: 34.62g.
Breakfast: Avocado, Tomatoes, Olive Oil, Fisherman's Choice Smoked Salmon, Mixed Salad Greens. Lunch: Mozzarella Cheese, Tomatoes, Tuna in Water (Canned), Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Butternut Winter Squash (Frozen), Cabbage, Brown Gravy, Butter (Salted), Broccoli , Lamb Roast. Snacks/Other: Mixed Nuts, Macadamia Nuts, Coconut Oil. more...
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1451 kcal
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Exercise:
Walking (slow) - 3/kph - 9 minutes, Apple Health - 23 hours and 51 minutes. more...
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julianfbarber's Weight History
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