Weigh In record (no journal entry) for 15 April 2024
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 31.61g | Prot: 54.68g | Carbs: 69.73g.
Breakfast: Tesco Medium Eggs. Lunch: Asda Frozen For Freshness Blueberries, Total 0% Greek Yoghurt. Dinner: Aldi Petits Pois , Quorn Sausages (2), Asda Root Veg Mash, Asda Broccoli. more...
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Losing 0.6 kg a Week
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tempsdurose's Weight History
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