Weigh In record (no journal entry) for 15 April 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 68.21g | Prot: 106.74g | Carbs: 214.75g.
Breakfast: AH Gezouten Huis Mix, Alpro Barista Coconut, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen. Lunch: AH Rundersukade, AH Snijbonen. Dinner: Pasta (Made Without Egg, Cooked) , AH Romaatjes, AH Punt Paprika, Apetina Feta. Snacks/Other: AH Bleu D'auvergne, Banana, Honey, Honey , Banana, Apple, AH Gezouten Huis Mix, Banana. more...
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Losing 1.4 kg a Week
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Purple_Eye's Weight History
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