Weigh In record (no journal entry) for 23 December 2015
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113.1 kg
Lost so far: 21.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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2317 kcal
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Fat: 120.99g | Prot: 101.60g | Carbs: 191.11g.
Lunch: Wiesehoff Land-Joghurt Erdbeer, Nudelsalat, Instant Nudelsuppe, Blumenkohlauflauf. Dinner: Asia Spezialitäten Instant Nudeln Vegetarisch, Aldi H-Milch 1,5%, Kakaopulver (Ungesüßt), Ja! Würfelzucker. more...
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Losing 7.7 kg a Week
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