Weigh In record (no journal entry) for 15 April 2024
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 25.53g | Prot: 56.67g | Carbs: 101.67g.
Breakfast: Spainolli Оливковое Масло Extra Virgin, Клементины, Творог (Обезжиренный). Lunch: Хлеб Дарницкий, Бульон из Конины, ВкусВилл Говядина Отварная. Dinner: Яблоко. more...
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Losing 2.8 kg a Week
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shamanova nelly's Weight History
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